Weekly Wellness Program - Senior Moment - Session 1 of 4
Posture, balance, mobility, strength and relaxation are often facets of our lives that seem to diminish with age. This can be altered or stopped with proper instruction and effective daily habits. In this class, designed for seniors at every level of fitness, we will use a variety of movement patterns from Yoga, Tai Chi, Pilates and other disciplines to address Mind-Body-Spirit integration. Lessons can be performed while seated, standing and/or on the floor to enlist a full range of motion and practical application. Don’t let life pass you by without making a daily effort to improve it.
MIT COVID-19 Response Funds
In exchange for the value you receive from this event, we ask that you make a donation (in an amount of your choosing) to the MIT Covid-19 Response Funds.
Funds will support:
MIT COVID-19 Research Fund
Gifts to support MIT’s response to help with the Covid-19 crisis, including providing equipment, space, expertise, and other resources to local area hospitals and other health care providers. Contributions to this fund will supplement Institute resources that are already being applied to these immediate medical needs including through the Medical Outreach and Crisis Management Team led by Professor Elazer Edelman, such as donations of personal protective equipment. Gifts will also support the work of Project Manus under Professor Martin Culpepper for projects including the design and mass manufacture of disposable face shields.
MIT COVID-19 Emergency Fund
Gifts to support MIT faculty and researchers addressing various aspects of the Covid-19 pandemic, including vaccine development, portable ventilators, AI solutions, and improved protective equipment.
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