Weekly Wellness Program - Equipment Challenge - Session 1 of 4
No gym? No problem! A complete workout for every level of fitness using stability balls, resistance bands, free weights and any other equipment found in most home gyms. Train at your own level of intensity and with a variety of exercises to achieve your fitness goals. Instruction will be provided at every session on equipment you already have but may have never fully utilized. This class also includes High Intensity Interval Training (HIIT) circuits for effective fat loss.
MIT COVID-19 Response Funds
In exchange for the value you receive from this event, we ask that you make a donation (in an amount of your choosing) to the MIT Covid-19 Response Funds.
Funds will support:
MIT COVID-19 Research Fund
Gifts to support MIT’s response to help with the Covid-19 crisis, including providing equipment, space, expertise, and other resources to local area hospitals and other health care providers. Contributions to this fund will supplement Institute resources that are already being applied to these immediate medical needs including through the Medical Outreach and Crisis Management Team led by Professor Elazer Edelman, such as donations of personal protective equipment. Gifts will also support the work of Project Manus under Professor Martin Culpepper for projects including the design and mass manufacture of disposable face shields.
MIT COVID-19 Emergency Fund
Gifts to support MIT faculty and researchers addressing various aspects of the Covid-19 pandemic, including vaccine development, portable ventilators, AI solutions, and improved protective equipment.
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